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The Earth’s gravitational field is the most potent physical force that the human body has to deal with. |
Structural Integration available for:
3 session series
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10 session series |
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The Rolf Method of Structural Integration is a hands-on process of re-education of the body through touch and movement. It systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the human body. |
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Structural Integration is a very personal process. It is important to remember that because no two people are alike, their experience and the benefits will never be exactly the same. As a result of the process people often appear taller and slimmer. Some actually gain anywhere from 1/4" to over 1 inch in height. Feelings of discomfort or pain are often alleviated. Other often experienced benefits are greater flexibility, a feeling of lightness and fluidity, better balance, increased breathing capacity, increased energy and greater self-confidence.
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| “After just one session with John Nash on 5/4, my arthritic left elbow is completely mobile and pain free. I have been living with the pain for the past year and methods I've tried didn't seem to help. I've tried medications, therapy, body work, etc. Not only I can tie my hair in a pony tail but also I carried two grocery bags today! Guess on which arm? One on each arm! I feel balanced, confident, grounded, and happy. I can't imagine what will happen to me when I'm done with 10 series. Thanks JN!”
-Namjin Cho |
| “I've been a body therapist for 16 years and have met thousands of practitioners. I'm certain that John Nash is a safe and effective body therapist. He has a strong and compassionate approach that is quite unique.”
-Jacob Robinette |
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