How A Structural Integration Session Works

At the beginning of the first session, a brief interview and health questionnaire will assess your specific goals. How you stand, walk and other general movements will be observed. In some cases a photograph or digital image may be taken if you are interested in seeing before and after results. Typically, males receive therapy in underwear or swimsuit, women in two-piece swimsuits or bra and underwear. Once the therapy starts you will lie on a massage table. Only the appropriate amount of pressure will be applied based on your needs and feedback. During the sessions, you may experience a warm, pleasant sensation from the area being worked on. You will be informed of habitual patterns of movement and imbalances in your body, and instructed how to work toward making changes in these patterns to improve your daily life.

See: The Importance of Connective Tissue >